"Just for today I will try to live through this day only, and not tackle my whole life problem at once. I can do something for twelve hours that would appall me if I felt I had to keep it up for a whole lifetime.
Just for today I will be happy. This assumes to be true what Abraham Lincoln said, "Most folks are as happy as they make up their minds to be."
Just for today I will adjust myself to what is, and not try to adjust everything to my own desires. I will take my luck as it comes and fit myself to it.
...Just for today I will have a quiet half hour all by myself and relax. During this half hour, sometime, I will try to get a better perspective of my life.
Just for today I will be unafraid. Especially I will not be afraid to enjoy what is beautiful, and to believe that as I give to the world, so the world will give to me."